"Put your heart, mind, and soul into even your smallest acts. This is the secret of success."
Swami Sivananda Saraswati
The Bihar Yoga Club was founded with the goal to teach and practice classical yoga – Satyananda joga (also known as Bihar yoga), in the way that it is practiced and lived in the Bihar School of Yoga in Munger, India.
Our focus is to promote, sustain and preserve the authentic teachings of the Satyananda yoga tradition, and to pass on the diverse practices and techniques of Satyananda yoga in their original and unadulterated form, the form in which they have been applied in Bihar School of Yoga for over half a century.
This style of Yoga is uniquely adapted to the needs of our modern time, and has been scientifically proven to be effective in many areas. Our intention is to make this style of holistic yoga accessible to people of all ages, genders, and levels of health and physical fitness.
Our club is part of the international Satyananda yoga family, whose doors are open to people from all over the world, regardless of race, class, or religious affiliations, in the desire that everybody discovers for themselves the timeless values of yoga practice.
SATYANANDA YOGA® is a registered trademark of IYFM used with permission.
In Yogic Studies 1a and 1b courses, students explore and experience key elements of the Satyananda Yoga tradition. They are encouraged to develop all aspects of their being and to witness the natural process of change that occurs with regular yoga practice.
The primary focus of the Satyananda system is to develop deeper awareness through personal experience and self-reflection. YS1 provides an understanding of yogic concepts and practice that can be applied in daily life.
It is open to both beginners and longer-term practitioners who want to develop greater self-discipline and self-knowledge.
Please have a read through the linked page, and explore the Satyananda Yoga Academy Europe website. Perhaps this course will provide precisely the change you were looking for in your life? If so, don't miss this opportunity.
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